Searching Stores with Coupons for: Spinervals 
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This DVD contains an introduction to classic interval training for improved cycling performance and strategies for optimizing indoor training. Learn how to train indoors more effectively for improved...
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Learn to DEFY GRAVITY and climb as if you have HELIUM in your tires! HILLacious is a tough workout that will challenge even the most experience cyclists but promises to improve your climbing strength ...
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To become and stay 'lean', you need to get 'mean' and exercise at a high level of intensity; pushing yourself to new limits. "Lean and Mean" fits the bill offering almost 60 minutes of lactic acid pro...
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Join Coach Troy and ten female cycling enthusiasts from the fitness DVD review website videofitness.com as he takes you through an incredibly challenging but fun anaerobic "red zone' training session....
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"Aero Base Builder I" is an 80 minute workout focusing on technique and 'aerobic' or 'blue zone' intensity training. Join Coach Troy as he guides the cast of elite athletes through a structured and hi...
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TIME SAVER FORMAT! This DVD contains three, 30 Minute Cycling Workouts to Boost your Fitness featuring with a fit female cast of athletes and Coach Troy! Workout ?A?: Perfect for Beginners Workout ?B?...
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Spinervals DVD. Geared towards all cyclists. These Spinervals DVD's allow you to join Coach Troy for motivating and up beat workouts! Each Spinerval DVD features on-screen graphics describing training intensity, time and gearing. Spinervals DVD's are designed for any athlete hoping to improve all aspects of their cycling fitness. Specify video.
Mental toughness is about learning how to tolerate discomfort. It is about training your mind to take your body to a new level. Spinervals 5.0 - Mental Toughness, is a 90 minute workout with the emphasis on steady state intervals. In the middle of the workout , you will actually hop off the bike and participate in a set of Isometric squats the ultimate 'mental toughness' developing drill. This is the ideal workout for those longer sessions necessary to develop high-end aerobic conditioning. A great addition to your Spinerval Video collection!
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